NEW VIDA VILLAGE S.r.l.d. GYM
become a member!
Come and experience the training experience offered by the New Vida Village S.r.l.d. fitness centre in La Spezia.
Our ASI-affiliated centre, a CONI-recognised sports body, offers members a wide range of disciplines and ample training spaces in fully air-conditioned premises.
With a Technogym weight room equipped with state-of-the-art equipment, four fitness rooms (one of which is dedicated to Group Cycling Spinning) and four changing rooms, our centre is the ideal place to achieve your fitness goals. The many activities on offer, such as weight training, aerobic and toning gymnastics, Rebounding and Combat, make training fun and suitable for all fitness levels. In addition, our refreshment area offers a wide selection of protein drinks and healthy snacks. Don't miss the opportunity to take the first step towards a new healthy and active lifestyle, visit us and join us!
GOALS
Do you want to reach your ideal fitness weight or increase your stamina and physical strength? Whatever your fitness goal is, our staff will help you achieve it.
PERSEVERANCE
With our assistance and courses, it is much easier to train consistently and achieve lasting results.
COURSES
We offer our members a full range of courses to suit all needs, whether you are a beginner or an experienced athlete. Visit us, find out what is on offer and associate with us.
OUR COURSES
THE RIGHT PLACE TO TONE AND STRENGTHEN YOUR BODY
New Vida Village S.r.l.d. in La Spezia is an excellent choice for fitness enthusiasts and an important reference point in the city. Our fitness gym is modern, spacious and welcoming, with ample parking and a strategic location just minutes from the centre. In addition to offering a wide range of courses, New Vida Village S.r.l.d. is also a place to meet and discover for those seeking to improve their self-esteem and social skills. We invite you to discover all our courses and become our member to start or continue your fitness journey.
COURSE TIMETABLE - HALL 1 - 2 - 3
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 09:00 ROOM 1 | POSTURAL | POSTURAL | ||||
| 09:00 ROOM 3 | TRX | TRX | ||||
| 09:30 ROOM 3 | TRX | |||||
| 10:00 ROOM 1 | TOTAL BODY | TOTAL BODY | 11:00 SALA 1 PUSH | |||
| 11:10 ROOM 1 | TONE | TONE | ||||
| 13:00 ROOM 1 | REBOUND AIR'O'BICS | FUNCTIONAL TRAINING | TOTAL BODY | FUNCTIONAL TRAINING | KANGOO POWER | |
| 13:00 ROOM 3 | TRX | TRX | ||||
| 16:00 ROOM 2 | STRETCHING POSTURAL | STRETCHING POSTURAL | ||||
| 17:00 ROOM 1 | MUSCLE DEFINITION | A.G.S.F. METODO PILATES | MUSCLE DEFINITION | A.G.S.F. METODO PILATES | MUSCLE DEFINITION | |
| 17:00 ROOM 3 | TOTAL BODY | TOTAL BODY | ||||
| 18:00 ROOM 3 | CROSS TRAINING | TRX | CROSS TRAINING | TRX | H.I.I.T. | |
| 18:05 ROOM 1 | AEROBICA CARAIBICA METODO ZUMBA | EXTREME FUNCTIONAL | AEROBICA CARAIBICA METODO ZUMBA | EXTREME FUNCTIONAL | DANCE STEP COREO | |
| 18:05 ROOM 2 | REBOUND AIR'O'BICS | KANGOO POWER | REBOUND AIR'O'BICS | |||
| 19:00 ROOM 3 | CALISTHENICS | ABDOMINAL | CALISTHENICS | ABDOMINAL | CALISTHENICS | |
| 19:00 ROOM 2 | REBOUND AIR'O'BICS | REBOUND AIR'O'BICS | ||||
| 19:05 ROOM 1 | PUSH POWER | PUSH POWER | PUSH POWER | |||
| 20:05 ROOM 1 | A.G.S.F. METODO YOGA | A.G.S.F. METODO YOGA | ||||
| 20:15 ROOM 3 | JU JITSU ISR | JU JITSU ISR | ||||
| 20:15 ROOM 1 | DANZA CARAIBICA BASE | |||||
| 21:15 ROOM 1 | DANZA CARAIBICA INTERMEDIO |
TUTTE LE ATTIVITÀ PRESENTI IN ORARIO SONO RICONDUCIBILI AI SEGUENTI CODICI PRESENTI IN ELENCO CONI(BI001-BI005-BI006-BO001-CK009-AX010-AX011) COME DA DELIBERA CONI N. 1569 DEL 10/05/2017 E AGGIORNAMENTI COME DA DELIBERA DELLA GIUNTA NAZIONALE DEL CONI PERIODO GIUGNO 2018 OTTOBRE 2019
COURSE TIMETABLE - GROUP CYCLING room
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 10.00 | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | |||
| 11.00 | GROUP CYCLING | |||||
| 13.00 | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | |
| 19.00 | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING | GROUP CYCLING |
GYM HOURS
| MON - FRI | 08:30 | 22:30 |
|---|---|---|
| SAT | 08:30 | 17:00 |
| SUN | 09:00 | 12:30 |
Reservation and cancellation of group lessons is compulsory. The lesson will take place with a minimum of three participants.
SIGN UP AND STAY UP TO DATE!
UPCOMING REVIEWS
CALL FOR MORE INFORMATION ON GYM CLASSES, TRAIN WITH US!
LOCATION
Via del Canaletto 134/A
19126 La Spezia
OPENING HOURS
- Mon - Fri
- -
- Saturday
- -
- Sunday
- -
Vat Reg.No | Legal information | Privacy Policy and Cookie Policy
|
Questa azienda è presente anche su 
e 