DISCOVER REBOUND-AIR AND START TRAINING IN LA SPEZIA IN A SIMPLE BUT EFFECTIVE WAY!

In our gym New Vida Village S.r.l.d. we offer an innovative course: you can train in an incisive and engaging way with the best Rebound-Air course in La Spezia. Join us and discover the benefits of this activity!

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HIGHLY 'AEROBIC-OXYGENATING' PROGRAMME

Do you want to experience an energetic and fun physical activity?

Try the Rebound-Air class in La Spezia in our exclusive fitness centre for our members. Using the Rebound AIR the original elastic mat, this 'aerobic-oxygenating' group programme will make you lose weight, increase muscle strength and improve cardiovascular capacity. The mat's mesh eliminates harmful impacts, allowing you to perform all aerobic movements safely. Join us to strengthen tendons and ligaments, making them more resistant to everyday stresses.

REBOUND-AIR IS ALSO A CELLULAR EXERCISE

This type of activity, called CELLness or 'cellular exercise', has the ability to stimulate and fortify every single cell in our body, positively influencing the entire organism of over 75 million cells, including bones, muscles and apparatuses. In particular, it focuses on stimulating the lymphatic system, which promotes lymph drainage and cleansing of the cellular environment, optimising the supply of oxygen and nutrients to the cells and boosting the immune system. Our Rebound-Air course in La Spezia is suitable for everyone: athletes, sedentary people, children, the elderly and people with disabilities, and is particularly suitable for physical rehabilitation after trauma of any kind.